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Carmelle Lauren LeMaistre R.Ac
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about acupuncture
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Carmelle Lauren LeMaistre R.Ac
Shop
Home
about acupuncture
about me
Pricing & Accessibility
Resources & Referrals
health and wellness
holistic nutrition
accessible herbalism
pregnancy + postpartum
Praise
Contact
Book Now
Shop
Home
Folder: About
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Folder: Blog
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health and wellness
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accessible herbalism
pregnancy + postpartum
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Featured
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August 7, 2023
Warm Cereal with Stewed Stone Fruit
August 7, 2023
August 7, 2023
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March 13, 2023
Apple Chai Quinoa Congee + Recipes for Seasonal Transition
March 13, 2023
March 13, 2023
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November 10, 2021
Stewed Persimmon With Herbal Syrup
November 10, 2021
November 10, 2021
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September 29, 2021
Butternut Squash Gnocchi
September 29, 2021
September 29, 2021
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September 25, 2021
Mung Bean Dal & Wild Rice Stew
September 25, 2021
September 25, 2021
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September 4, 2021
Three Sisters Stew
September 4, 2021
September 4, 2021
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August 14, 2021
Steamed Pink Scallops with Wild Rose Mignonette
August 14, 2021
August 14, 2021
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August 14, 2021
Chickweed & Pesto Cake Salé
August 14, 2021
August 14, 2021
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August 14, 2021
Tulsi Holy Basil Pesto
August 14, 2021
August 14, 2021
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June 30, 2021
Cooling Herbal Grass Jelly for the Heat Wave
June 30, 2021
June 30, 2021
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May 8, 2021
Nettle Dill Pickles
May 8, 2021
May 8, 2021
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April 7, 2021
Nettle Sweet Potato Gnocchi
April 7, 2021
April 7, 2021
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April 7, 2021
Stinging Nettle Lemon Sponge Cake
April 7, 2021
April 7, 2021
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March 2, 2021
Thyroid Supporting Pumpkin Tart
March 2, 2021
March 2, 2021
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March 2, 2021
Herbal Gummies
March 2, 2021
March 2, 2021
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February 25, 2021
Post Partum Confinement Broth
February 25, 2021
February 25, 2021
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February 24, 2021
Wild Rice Cauliflower Salad
February 24, 2021
February 24, 2021
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January 31, 2021
Blueberry Chia Seamoss Porridge
January 31, 2021
January 31, 2021
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January 26, 2021
Turmeric Pineapple Carrot Porridge
January 26, 2021
January 26, 2021
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January 22, 2021
Carrot Chayote Soup
January 22, 2021
January 22, 2021
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January 13, 2021
Rhubarb Sweet Potato Porridge
January 13, 2021
January 13, 2021
November 11, 2020
TCM Golden Milk
November 11, 2020
November 11, 2020
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November 10, 2020
Furikake Wild Seaweed Seasoning
November 10, 2020
November 10, 2020
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September 13, 2020
Herbal Poached Pears & Canning Recipe
September 13, 2020
September 13, 2020
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August 23, 2020
Wood Ear Mushroom Salad
August 23, 2020
August 23, 2020
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August 23, 2020
Balsamic Glazed Brussel Sprouts With Pomegranate & Goat Feta
August 23, 2020
August 23, 2020
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April 13, 2020
Nettle & White Bean Cassoulet
April 13, 2020
April 13, 2020
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April 9, 2020
Maple Blossom Pesto
April 9, 2020
April 9, 2020
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April 9, 2020
Sweet Potato Brownies
April 9, 2020
April 9, 2020
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April 5, 2020
Plantain Pastry Dough (Grain-free)
April 5, 2020
April 5, 2020

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Carmelle LeMaistre Acupuncture, B1 1284 Gladstone Ave, Victoria, BC, V8T 2Y6, Canada   250-661-1023   hello@carmellelauren.com