Cookies are a nice snack to have on hand after brith, keep in the freezer or make a batch to gift to someone postpartum. The ingredients in these cookies help to boost energy and increase milk supply.

Lactation Cookie Recipe:

2 cups oats

1/4 cup flax seed

2 eggs

1/2 cup butter

1/4 cup nut butter

1/2 cup sugar

1 tsp baking powder & soda

1/2 cup chocolate chips

Optional:

1 tbsp Ashwagandha powder - helps to adapt to stress, and support immune/hormone function

1 tbsp Astragalus powder - adaptogen, supports energy and milk production in Tcm

Directions: In a food processor pulse flax and 1 cup oats into a flour. Mix all wet together, then add dry , with chocolate chips at the end. Bake for 10-12 mins on a greased cookie sheet.